Fox in Sox Yoga

11:00am - 12:00pm
Dundee Library
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Dundee Library
Room: Meeting Room
Age Group: Youth, Family
Required
Seats Remaining: 20
Event Details:

Stretch, move and listen to a story in this family program. Don’t forget to wear comfy clothes. Please bring your yoga mat or towel. Ages 3-6. 

Finding Help for Anxiety and Depression

7:00pm - 8:00pm
Virtual
Full
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Room: Finding Help for Anxiety and Depression
Age Group: Adult
Required
Seats Remaining: 35
Event Details:

Laurie Huske from NAMI Kane County North will explore local mental health care organizations and what to do if you are stuggling with anxiety and/or depression. You don't have to suffer alone.